Spring Newsletter


What’s New?!

For your convenience, Kalm Wellness Therapy is now accepting debit in addition to all major credit cards. Kalm Wellness Therapy also bills directly to most insurance companies, call to see if your insurance is accepted.

Give your feet some tender loving care.

As we venture out to enjoy the spring / summer weather remember, your feet take you there. Treat yourself to the complimentary new herbal foot massage lotion infused with peppermint and lemon in your next massage appointment.

Mother’s Day is fast approaching!

Still haven’t found the perfect gift for mom? Treat her to the gift of wellness. Purchase any gift certificate and receive a free aromatherapy add-on. You can purchase them directly from the website or at the clinic.

Allergy season getting you down?

For some allergy season can hinder the enjoyment of the outdoors. While antihistamines are readily available and work wonders for the majority,some need alternatives. Try these few tricks.

Neti pot - once you get over draining from one nostril to the other it’s not so bad.

Using a diffuser with eucalyptus and frankincense essential oils have antimicrobial and anti-inflammatory properties that can help with congestion.

Drinking Rooibos, Licorice Root or Green teas have antihistamine properties that can help reduce symptoms associated with hay fever.

Awesome Body Scrub

Here is the perfect body scrub to get your skin glowing for summer.

1 cup of ground coffee

1 cup of sugar (or salt)

1/2 cup of coconut oil

*Optional use a body brush to help further the exfoliation

Give yourself a scrub before entering the shower, always brushing towards the heart in a circular motion. Rinse and repeat 1-2 times per week for optimal results.

Wishing everyone sunny and warm days ahead,

Kayla

Kalm Wellness Therapy

Don’t forget, you can book online 24/7 at www.kalmwellnesstherapy.com

#MssageTherapy #RMT #NorthYorkRMT #KalmWellnessTherapy #Wellness #Allergyseason #Foottherapy #Bodyscrub

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